Probiotic Yogurt
Packaged product Dairy and Eggs PC
Probiotic Yogurt contains 78 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 20% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,3 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,7 mg | 3% |
| Sodium L | 43,5 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,8 g | |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 3,9 µg | 20% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,087 mg | 0,5% |
| Potasio L | 174 mg | 4% |
| Zinc L | 0,87 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars7,8 gabove the median for dairy and eggs (median 3,8 g)
- Fat1,7 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium43,5 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383080716
- Label serving
- 0.5 cup (115 g)
- Category
- Probiotic yogurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yogurt Activia | 80 | 4 g | 12 g | 2 g |
| Plain Whole Milk Probiotic Yogurt Avalon | 69 | 3,4 g | 5,7 g | 3,4 g |
| Probiotic Cashewmilk Yogurt Forager | 67 | 1,3 g | 8,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Yogurt?
100 g of Probiotic Yogurt has 78 kcal. Serving, 0.5 cup, 115 g (115 g): about 90 kcal.
How much protein is in Probiotic Yogurt?
Probiotic Yogurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 115 g (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Probiotic Yogurt?
Probiotic Yogurt has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Probiotic Yogurt?
Probiotic Yogurt contains 1,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Probiotic Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Yogurt?
100 g contains 43,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383080716. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PROBIOTIC YOGURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.