Pro performance
Packaged product Otros alimentos GNC
Pro performance contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.
Roughly 63% of its calories come from protein, with 29% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
100 g provides 26% of the Daily Value for calcio, 14% of the Daily Value for potasio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 7,9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 75,8 mg | 25% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 75,8 g | 152% |
| Calcio L | 333 mg | 26% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 636 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 8%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of otros alimentos (median 9,6 g)
- Fiber3 gin the top quarter of otros alimentos (median 0,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 1,1 g)
- Fat15,8 gin the top quarter of otros alimentos (median 1,3 g)
- Saturated fat7,9 gin the top quarter of otros alimentos (median 0,48 g)
- Sodium515 mgin the top quarter of otros alimentos (median 86 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107167202
- Label serving
- 1 scoop (33 g)
- Category
- Temblores de proteínas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Muscle Fuel Anabolic USN | 364 | 36 g | 51 g | 1,7 g |
| Sports factory protein shake 90 Sports Factory | 364 | 78 g | 7,2 g | 1,6 g |
| Protein shake nupro | 363 | 51 g | 22 g | 5,1 g |
| Eiweiss shake vegan DM | 365 | 80 g | 2,9 g | 3,5 g |
| All in one Rocka Nutrition | 362 | 65 g | 5 g | 7,9 g |
| smart protein Dextro Energy | 362 | 80 g | 4,1 g | 2,3 g |
| Plant protein Owyn | 361 | 60,2 g | 10 g | 8 g |
| RAW RAW Protein Shake Chocolate | 361 | 69,4 g | 13,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro performance?
100 g of Pro performance has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.
Is Pro performance high in protein?
Pro performance contains 75,8 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33 g (33 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 9,6 g).
How many carbs are in Pro performance?
Pro performance has 9,1 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro performance?
Pro performance contains 15,8 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Pro performance contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV), potasio (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro performance?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107167202. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.