Protein shake
Packaged product Otros alimentos nupro
Protein shake contains 363 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.
Roughly 60% of its calories come from protein, with 26% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 13 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 51 g | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 26%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gabove the median for otros alimentos (median 9,6 g)
- Fiber4,6 gin the top quarter of otros alimentos (median 1 g)
- Sugars13 gin the top quarter of otros alimentos (median 1,9 g)
- Fat5,1 gin the top quarter of otros alimentos (median 1,3 g)
- Saturated fat1,5 gin the top quarter of otros alimentos (median 0,48 g)
- Sodium424 mgin the top quarter of otros alimentos (median 81,4 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nupro
- Barcode
- 4260500653076
- Quantity
- 200g
- Label serving
- 40 g
- Category
- Temblores de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NATÜRLICHE BIO-PROTEINPULVERMISCHUNG MIT KAKAO UND ZIMT. (100 % BIO): ERBSENPROTEIN, SONNENBLUMENPROTEIN, KAKAO (11 %), KOKOSBLÜTENZUCKER, ZIMT (4 %), LEINMEHL, GUARKERNMEHL, APFELFASER, FLOHSAMENSCHALEN, ACEROLA. KANN SPUREN VON SOJA, MILCHETWEISS UND GLUTEN ENTHALTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bedtime protein shake Bulk | 363 | 85,7 g | 2,6 g | 1,1 g |
| Pro performance GNC | 364 | 75,8 g | 9,1 g | 15,8 g |
| Muscle Fuel Anabolic USN | 364 | 36 g | 51 g | 1,7 g |
| Sports factory protein shake 90 Sports Factory | 364 | 78 g | 7,2 g | 1,6 g |
| Protein Shake Vegan Sportness | 364 | 76 g | 4 g | 3,8 g |
| Protein Complex Vanilla WellMix | 364 | 85 g | 1,8 g | 1,4 g |
| Protein complex WellMix | 364 | 85 g | 1,8 g | 1,4 g |
| Protein deluxe All Stars | 362 | 76 g | 7,6 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 363 kcal. Serving, 40 g (40 g): about 145 kcal.
Is Protein shake high in protein?
Protein shake contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 20,4 g in serving, 40 g (40 g). About 60% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 9,6 g).
How many carbs are in Protein shake?
Protein shake has 22 g of total carbohydrates per 100 g, including 4,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 5,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Protein shake?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260500653076. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.