Pro performance

Packaged product Autres aliments GNC

Pro performance contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.

Roughly 63 % of its calories come from protein, with 29 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 62 kcal per 100 g across 207 products.

100 g provides 26 % of the Daily Value for calcium, 14 % of the Daily Value for potassium and 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro performance by GNC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
75,8 gprotein
9,1 gcarbohydrates
15,8 gfat
120kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 15,8 g 20 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 75,8 mg 25 %
Sodium L 515 mg 22 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 3 g 11 %
Total sugars L 0 g
Protein L 75,8 g 152 %
Calcium L 333 mg26 %
Fer L 2,1 mg12 %
Potassium L 636 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 8 %Fat: 29 %364kcal / 100 g
  • Protein 63 %
  • Carbohydrates 8 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Potassium14 %Fer12 %

Nutritional insights

  • Protein75,8 gin the top quarter of autres aliments (median 9,6 g)
  • Fiber3 gin the top quarter of autres aliments (median 0,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 1,1 g)
  • Fat15,8 gin the top quarter of autres aliments (median 1,3 g)
  • Saturated fat7,9 gin the top quarter of autres aliments (median 0,48 g)
  • Sodium515 mgin the top quarter of autres aliments (median 86 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107167202
Label serving
1 scoop (33 g)
Category
Choux protéiques

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro performance?

100 g of Pro performance has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.

Is Pro performance high in protein?

Pro performance contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33 g (33 g). About 63 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 9,6 g).

How many carbs are in Pro performance?

Pro performance has 9,1 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro performance?

Pro performance contains 15,8 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Pro performance contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV), potassium (14 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro performance?

100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107167202. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.