Prepared red beans

Packaged product Frijoles y legumbres

Prepared red beans contains 248 kcal per 100 g. A serving, 5 tbsp, 50 g (50 g) provides about 124 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

100 g provides 47% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

248kcal per 100 g
6 gprotein
56 gcarbohydrates
0 gfat
124kcal in serving, 5 tbsp, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 56 g 20%
Dietary fiber L 4 g 14%
Total sugars L 36 g
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 42 mg47%
Calcio L 20 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%248kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C47%Calcio2%Vitamina A0%Iron0%

Nutritional insights

  • Protein6 gabove the median for frijoles y legumbres (median 5,4 g)
  • Fiber4 gbelow the median for frijoles y legumbres (median 4,6 g)
  • Sugars36 gin the top quarter of frijoles y legumbres (median 0,77 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 0,41 g)
  • Sodium18 mgin the lowest quarter of frijoles y legumbres (median 269 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 248 kcal248 kcal
Protein 6 g6 g
Carbohydrates 56 g56 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 36 g36 g
Sodium 18 mg18 mg

Product details

Barcode
0076277101887
Label serving
5 Tbsp (50 g)
Category
Granos comunes enlatados
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red beans, sugar, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prepared red beans?

100 g of Prepared red beans has 248 kcal. Serving, 5 tbsp, 50 g (50 g): about 124 kcal.

How much protein is in Prepared red beans?

Prepared red beans contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 5 tbsp, 50 g (50 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,4 g).

How many carbs are in Prepared red beans?

Prepared red beans has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars.

How much fat is in Prepared red beans?

Prepared red beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Prepared red beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prepared red beans?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2107924. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0076277101887. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.