Premium Basmati Rice
Packaged product Grainas y Pasta ASOKA
Premium Basmati Rice contains 400 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 180 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88,9 g | 32% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of grainas y pasta (median 6,7 g)
- Fat1,1 gabove the median for grainas y pasta (median 0 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 88,9 g | 88,9 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ASOKA
- Barcode
- 0696859157721
- Label serving
- 1/4 cup
- Category
- Rice
Ingredients
BASMATI RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Rice Protein Naked | 400 | 83,3 g | 13,3 g | 1,7 g |
| Jasmine Rice GREAT VALUE | 400 | 6,7 g | 77,8 g | 0 g |
| Specialty, Sona Masoori Medium Grain Rice, Sona Masoori SHOPRITE | 400 | 6,7 g | 80 g | 0 g |
| Jasmine Thai Hom Mali Rice, Jasmine GREAT VALUE | 400 | 6,7 g | 77,8 g | 0 g |
| Rice Bran BOB'S RED MILL | 400 | 13,3 g | 60 g | 13,3 g |
| Koji Firm Granular Rice, Koji COLD MOUNTAIN | 398 | 6,7 g | 86,7 g | 0 g |
| Bob's Red Mill, Quick Cooking Wild Rice BOB'S RED MILL | 393 | 14,3 g | 75 g | 0 g |
| Long grain & wild rice mix garlic and herb Earthly Grains (Aldi) | 411 | 8,9 g | 75 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Basmati Rice?
100 g of Premium Basmati Rice has 400 kcal. Serving, 1/4 cup, 45 g (45 g): about 180 kcal.
How much protein is in Premium Basmati Rice?
Premium Basmati Rice contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 45 g (45 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Premium Basmati Rice?
Premium Basmati Rice has 88,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Premium Basmati Rice?
Premium Basmati Rice contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Premium Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696859157721. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1994710. License: CC0 1.0 (U.S. public domain). Source record dated 21 de marzo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PREMIUM BASMATI RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.