Pre-steamed vegetable dumpling

Packaged product Comidas y Platos Wei-Chuan

Pre-steamed vegetable dumpling contains 178 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 160 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 167% of the Daily Value for Vitamina A and 15% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre-steamed vegetable dumpling by Wei-Chuan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
4,4 gprotein
28,9 gcarbohydrates
5 gfat
160kcal in serving, 5 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 5 g 6%
Saturated fat L 0,56 g 3%
Sodium L 411 mg 18%
Total carbohydrates L 28,9 g 11%
Dietary fiber L 1,1 g 4%
Total sugars L 1,1 g
Protein L 4,4 g 9%
Vitamina A L 1.500 µg167%
Vitamina C L 13,3 mg15%
Calcio L 24,4 mg2%
Iron L 1,1 mg6%
Potasio L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 25%178kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A167%Vitamina C15%Iron6%Potasio3%Calcio2%

Nutritional insights

  • Protein4,4 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat5 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat0,56 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium411 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wei-Chuan
Barcode
0072869722645
Quantity
32 oz
Label serving
5 pieces (90 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-steamed vegetable dumpling?

100 g of Pre-steamed vegetable dumpling has 178 kcal. Serving, 5 pieces, 90 g (90 g): about 160 kcal.

How much protein is in Pre-steamed vegetable dumpling?

Pre-steamed vegetable dumpling contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 5 pieces, 90 g (90 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Pre-steamed vegetable dumpling?

Pre-steamed vegetable dumpling has 28,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-steamed vegetable dumpling?

Pre-steamed vegetable dumpling contains 5 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pre-steamed vegetable dumpling contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (167% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-steamed vegetable dumpling?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072869722645. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.