Powered Lightly Breaded Chicken Strips
Packaged product Pan y productos horneados Perdue
Powered Lightly Breaded Chicken Strips contains 179 kcal per 100 g. A serving, 3 pieces, 84 g (84 g) provides about 150 kcal.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 59,5 mg | 20% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 23,8 g | 48% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0 mg | 0% |
| Potasio L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium571 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue
- Barcode
- 0072721814549
- Label serving
- 3 pieces (84 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17,9 g | 35,7 g | 7,1 g |
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| Seeded Bread Brownberry | 179 | 17,9 g | 35,7 g | 7,1 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5,2 g | 26,4 g | 6,7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17,9 g | 11,9 g | 7,1 g |
| Vegetable Spring Rolls Pran | 179 | 3,6 g | 28,6 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powered Lightly Breaded Chicken Strips?
100 g of Powered Lightly Breaded Chicken Strips has 179 kcal. Serving, 3 pieces, 84 g (84 g): about 150 kcal.
Is Powered Lightly Breaded Chicken Strips high in protein?
Powered Lightly Breaded Chicken Strips contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 3 pieces, 84 g (84 g). About 52% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Powered Lightly Breaded Chicken Strips?
Powered Lightly Breaded Chicken Strips has 9,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powered Lightly Breaded Chicken Strips?
Powered Lightly Breaded Chicken Strips contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Powered Lightly Breaded Chicken Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powered Lightly Breaded Chicken Strips?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072721814549. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.