Power protein
Packaged product Otros alimentos
Power protein contains 389 kcal per 100 g.
Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 77% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 13,9 g | 5% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 8,3 g | |
| Protein L | 69,4 g | 139% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 1 mg | 0,1% |
| Iron L | 13,9 mg | 77% |
| Magnesio L | 14 mg | 3% |
| Potasio L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 16%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars8,3 gabove the median for otros alimentos (median 3,5 g)
- Fat2,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium694 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 1,4 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 69,4 g | 69,4 g |
| Carbohydrates | 13,9 g | 13,9 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 694 mg | 694 mg |
Product details
- Barcode
- 0858519006590
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chèvre mi-vieux Delhaize | 389 | 23 g | 0,5 g | 33 g |
| Avena decorticata Gustomanno | 389 | 16,9 g | 66,3 g | 6,9 g |
| Terrine quercynoise Maison Occitane | 389 | 13 g | 3 g | 36 g |
| Wacky sticks Bebeto | 389 | 1,2 g | 88 g | 3,6 g |
| Cheddar Wiórki Światowid | 389 | 25 g | 2,5 g | 31 g |
| Pastilles vitalite Famille Mary | 389 | 0,5 g | 97 g | 0,5 g |
| Total Protein Blend MyProtein | 389 | 82 g | 5,2 g | 4,5 g |
| ZBar Clif | 389 | 5,6 g | 66,7 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power protein?
100 g of Power protein has 389 kcal.
Is Power protein high in protein?
Power protein contains 69,4 g of protein per 100 g (139% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Power protein?
Power protein has 13,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,3 g of sugars.
How much fat is in Power protein?
Power protein contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Power protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power protein?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858519006590. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2468974. License: CC0 1.0 (U.S. public domain). Source record dated 21 de octubre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.