Power Milk
Packaged product Dairy and Eggs Alreef
Power Milk contains 531 kcal per 100 g. A serving, 3 tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 94% of the Daily Value for Vitamina A, 62% of the Daily Value for calcio and 50% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 13,1 g | 66% |
| Trans fat L | 0,31 g | |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 40,6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40,6 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 25 g | 50% |
| Vitamina A L | 850 µg | 94% |
| Vitamina D L | 10 µg | 50% |
| Calcio L | 800 mg | 62% |
| Potasio L | 1.200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars40,6 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat28,1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat13,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium241 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alreef
- Barcode
- 0810001316839
- Label serving
- 3 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Milk?
100 g of Power Milk has 531 kcal. Serving, 3 tbsp, 32 g (32 g): about 170 kcal.
Is Power Milk high in protein?
Power Milk contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 32 g (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Power Milk?
Power Milk has 40,6 g of total carbohydrates per 100 g, including 0 g of fiber and 40,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Milk?
Power Milk contains 28,1 g of fat per 100 g, of which 13,1 g is saturated (66% of the Daily Value).
What vitamins and minerals does Power Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (94% DV), calcio (62% DV), Vitamina D (50% DV) and potasio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Milk?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810001316839. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.