Plain burger bun
Packaged product Comidas y Platos Atyab
Plain burger bun contains 189 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 35,8 g | 13% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,6 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atyab
- Barcode
- 9501100305169
- Label serving
- 40.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Pork Celery Dumplings Symear | 189 | 7,8 g | 22,2 g | 7,8 g |
| Maki sushi cucumber roll Ace sushi | 189 | 7,8 g | 22,2 g | 7,8 g |
| Toscana Chicken Pizza Tutta Bella | 189 | 9,2 g | 26,2 g | 4,9 g |
| BBQ Pork Dumplings Kungfood | 189 | 7,9 g | 27,4 g | 4,5 g |
| Pork Cabbage Dumplings 神羽餃 | 189 | 7,2 g | 19,1 g | 10 g |
| Sushi Tanpopo | 189 | 6,6 g | 31,4 g | 3,9 g |
| Bok Choy And Tofu Veg Dumplings Fresh Asia | 189 | 8,7 g | 31 g | 3,3 g |
| Hamburger Con Pollo E Tacchino Cucina Express | 189 | 19 g | 1,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain burger bun?
100 g of Plain burger bun has 189 kcal. Serving, 40.0 g (40 g): about 76 kcal.
How much protein is in Plain burger bun?
Plain burger bun contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2,7 g in serving, 40.0 g (40 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Plain burger bun?
Plain burger bun has 35,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain burger bun?
Plain burger bun contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501100305169. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.