Pork Fired Rice
Pork Fired Rice contains 195 kcal per 100 g. A serving, 210.0 g (210 g) provides about 410 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 28,1 g | 10% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,95 g | |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 12,4 mg | 1% |
| Iron L | 0,34 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of carne (median 17,6 g)
- Fiber1,9 gin the top quarter of carne (median 0 g)
- Sugars0,95 gbelow the median for carne (median 1 g)
- Fat6,7 gbelow the median for carne (median 8,6 g)
- Saturated fat2,4 gbelow the median for carne (median 3,1 g)
- Sodium338 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZYGO
- Barcode
- 8851351390133
- Quantity
- 210 g
- Label serving
- 210.0 g
- Category
- pork-fried-rice
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ข้าวสวย 66.04%, เครื่องปรุงรสหมู 11.94%, แครอท, ถั่วลันเตา, ข้าวโพดฝอย 8.42%, ไข่ไก่ 7.61%, ไขมัน 5.95%, ต้นหอมผักชีฝรั่ง: อิมัลซิไฟเออร์, สารให้ความข้นเหนืด, วัตถุเจือปนอาหาร: วัตถุปรุงแต่งรสอาหาร, สีสังเคราะห์, วัตถุที่ให้ความหวานแทนน้ำตาล, ซัลไฟต์, สารป้องกันการเกิดออกซิเดชั่น
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pork Fired Rice?
100 g of Pork Fired Rice has 195 kcal. Serving, 210.0 g (210 g): about 410 kcal.
How much protein is in Pork Fired Rice?
Pork Fired Rice contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 13 g in serving, 210.0 g (210 g). About 13% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Pork Fired Rice?
Pork Fired Rice has 28,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Fired Rice?
Pork Fired Rice contains 6,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Pork Fired Rice?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351390133. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Pork Fired Rice". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.