Pork Dumpling Soup
Packaged product Comidas y Platos Meal Simple
Pork Dumpling Soup contains 109 kcal per 100 g. A serving, 1 bowl, 238 g (238 g) provides about 260 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,3 mg | 2% |
| Sodium L | 1.475 mg | 64% |
| Total carbohydrates L | 18,9 g | 7% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 0,13 µg | 0,6% |
| Choline L | 0 mg | 0% |
| Calcio L | 42 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,7 gbelow the median for comidas y platos (median 1,7 g)
- Sugars4,6 gabove the median for comidas y platos (median 2,6 g)
- Fat1,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,21 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium1.475 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Meal Simple
- Barcode
- 0197870050812
- Label serving
- 1 bowl (238 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken & Cheddar Sub Sandwich CRAFTED MARKET by meijer | 109 | 15,4 g | 20,5 g | 9 g |
| Sud-Ouest Chicken meal Shop Santé | 109 | 10,6 g | 9,1 g | 3,6 g |
| Sushi Rice Worldwide Foods | 109 | 1,9 g | 24 g | 0,14 g |
| Chicken & Salad Sandwich on Mixed Grain Coles | 109 | 13,3 g | 7,1 g | 3,3 g |
| Hamburgerryg Budget | 109 | 19 g | 1,5 g | 3 g |
| Sandwhich Hamburgerryg Minimum | 109 | 19 g | 1,5 g | 3 g |
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| Long Surimi Sushi Sticks Atlantika | 109 | 7,1 g | 14 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Dumpling Soup?
100 g of Pork Dumpling Soup has 109 kcal. Serving, 1 bowl, 238 g (238 g): about 260 kcal.
How much protein is in Pork Dumpling Soup?
Pork Dumpling Soup contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 bowl, 238 g (238 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Pork Dumpling Soup?
Pork Dumpling Soup has 18,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Dumpling Soup?
Pork Dumpling Soup contains 1,7 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in Pork Dumpling Soup?
100 g contains 1.475 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870050812. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.