Popcorn Chicken

Packaged product Snacks M&M

Popcorn Chicken contains 254 kcal per 100 g. A serving, 7 pieces, 63 g (63 g) provides about 160 kcal.

Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
11,1 gprotein
23,8 gcarbohydrates
12,7 gfat
160kcal in serving, 7 pieces, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 12,7 g 16%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 15,9 mg 5%
Sodium L 349 mg 15%
Total carbohydrates L 23,8 g 9%
Dietary fiber L 1,6 g 6%
Total sugars L 3,2 g
Protein L 11,1 g 22%
Calcio L 15,9 mg1%
Iron L 1,2 mg7%
Potasio L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 38%Fat: 45%254kcal / 100 g
  • Protein 18%
  • Carbohydrates 38%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio3%Calcio1%

Nutritional insights

  • Protein11,1 gabove the median for snacks (median 7,1 g)
  • Fiber1,6 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars3,2 gbelow the median for snacks (median 5 g)
  • Fat12,7 gbelow the median for snacks (median 21,1 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium349 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815017272
Label serving
7 pieces (63 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 254 kcal. Serving, 7 pieces, 63 g (63 g): about 160 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 7 pieces, 63 g (63 g). About 18% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 23,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 12,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815017272. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.