Popcorn chicken

Packaged product Snacks Glenhaven

Popcorn chicken contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn chicken by Glenhaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
16,3 gprotein
21,8 gcarbohydrates
11 gfat
254kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 11 g 14%
Saturated fat L 0,9 g 5%
Sodium L 1.760 mg 77%
Total carbohydrates L 21,8 g 8%
Dietary fiber L 1,5 g 5%
Total sugars L 0,6 g
Protein L 16,3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 35%Fat: 39%254kcal / 100 g
  • Protein 26%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,3 gin the top quarter of snacks (median 7,3 g)
  • Fiber1,5 gin the lowest quarter of snacks (median 4 g)
  • Sugars0,6 gin the lowest quarter of snacks (median 4,9 g)
  • Fat11 gbelow the median for snacks (median 20,8 g)
  • Saturated fat0,9 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium1.760 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glenhaven
Barcode
5391521353382
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn chicken?

100 g of Popcorn chicken has 254 kcal. Serving, 100 g (100 g): about 254 kcal.

Is Popcorn chicken high in protein?

Popcorn chicken contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 16,3 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Popcorn chicken?

Popcorn chicken has 21,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn chicken?

Popcorn chicken contains 11 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Popcorn chicken?

100 g contains 1.760 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391521353382. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.