Pop corners

Packaged product Verduras BFY Brands

Pop corners contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
32,1 gprotein
46,4 gcarbohydrates
17,9 gfat
140kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17,9 g 23%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 46,4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 7,1 g
Added sugars L 7,1 g 14%
Protein L 32,1 g 64%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 4,3 mg24%
Potasio L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%500kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcio3%Potasio2%Vitamina D0%

Nutritional insights

  • Protein32,1 gin the top quarter of verduras (median 2,5 g)
  • Fiber0 gin the lowest quarter of verduras (median 2 g)
  • Sugars7,1 gin the top quarter of verduras (median 2,1 g)
  • Fat17,9 gin the top quarter of verduras (median 5,4 g)
  • Sodium607 mgabove the median for verduras (median 338 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BFY Brands
Barcode
0810607026733
Label serving
1 serving (28 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corners?

100 g of Pop corners has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.

Is Pop corners high in protein?

Pop corners contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 serving, 28 g (28 g). About 27% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corners?

Pop corners has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corners?

Pop corners contains 17,9 g of fat per 100 g.

What vitamins and minerals does Pop corners contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop corners?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810607026733. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.