Pop corners

Packaged product Grønsager BFY Brands

Pop corners contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.

Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 24 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
32,1 gprotein
46,4 gcarbohydrates
17,9 gfat
140kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17,9 g 23 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 32,1 g 64 %
Vitamin D L 0 µg0 %
Calcium L 35,7 mg3 %
Jern L 4,3 mg24 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 39 %Fat: 34 %500kcal / 100 g
  • Protein 27 %
  • Carbohydrates 39 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein32,1 gin the top quarter of grønsager (median 2,5 g)
  • Fiber0 gin the lowest quarter of grønsager (median 2 g)
  • Sugars7,1 gin the top quarter of grønsager (median 2,1 g)
  • Fat17,9 gin the top quarter of grønsager (median 5,2 g)
  • Sodium607 mgabove the median for grønsager (median 333 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BFY Brands
Barcode
0810607026733
Label serving
1 serving (28 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corners?

100 g of Pop corners has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.

Is Pop corners high in protein?

Pop corners contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 28 g (28 g). About 27 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corners?

Pop corners has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corners?

Pop corners contains 17,9 g of fat per 100 g.

What vitamins and minerals does Pop corners contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop corners?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810607026733. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.