Plantain Chips
Plantain Chips contains 460 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 184 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina A, 38% of the Daily Value for iron and 13% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7,5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 563 µg | 63% |
| Vitamina C L | 12 mg | 13% |
| Calcio L | 125 mg | 10% |
| Iron L | 6,8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for snacks (median 3,5 g)
- Fiber2,5 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 2 g)
- Saturated fat7,5 gbelow the median for snacks (median 8 g)
- Sodium120 mgbelow the median for snacks (median 160 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kings
- Barcode
- 0073866401809
- Label serving
- 40 g (0.25 cup)
- Category
- plátano-chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantains, non-hydrogenated vegetable oil (palm oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain Chips Spicy Yellow Plantain Ololu Foods | 460 | 4 g | 62 g | 21 g |
| Tostones Habanero Crunchy Green Plantain Chips Prime Planet Tostones | 464 | 7,1 g | 53,6 g | 25 g |
| Plantain Chips Lam's Snacks | 464 | 3,6 g | 60,7 g | 28,6 g |
| Hatch green chile plantain chips SunRidge Farms | 467 | 0 g | 60 g | 26,7 g |
| Plantain chips La Fe | 471 | 3,6 g | 64,3 g | 21,4 g |
| Platanitos Plantain Chips Salted Lulú | 475 | 2,5 g | 62,5 g | 25 g |
| Salted Sweet Chilli Plantain Chips Grace | 475 | 4 g | 64 g | 21 g |
| Fruity chips plantain banana Ethiquable | 483 | 2,1 g | 69,6 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 460 kcal. Serving, 40 g, 0.25 cup (40 g): about 184 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g, 0.25 cup (40 g). About 2% of its calories come from protein. Compared with other snacks, that is below the median (median 3,5 g).
How many carbs are in Plantain Chips?
Plantain Chips has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 25 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (63% DV), iron (38% DV) and Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073866401809. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.