Plantain chips
Packaged product Snacks
Plantain chips contains 431 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 111 products.
100 g provides 17% of the Daily Value for potasio, 12% of the Daily Value for iron and 12% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2,2 g | 4% |
| Vitamina C L | 10,7 mg | 12% |
| Calcio L | 111 mg | 9% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 791 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of snacks (median 3,5 g)
- Fiber2,2 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 2 g)
- Fat22,2 gin the lowest quarter of snacks (median 25 g)
- Saturated fat6,7 gbelow the median for snacks (median 7,9 g)
- Sodium104 mgbelow the median for snacks (median 160 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 1.670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 104 mg | 104 mg |
Product details
- Barcode
- 0891672000395
- Category
- plátano-chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweat Plantain Chips. Number One | 426 | 2 g | 61 g | 20 g |
| Plantain Chips Kings | 460 | 2,5 g | 60 g | 25 g |
| Plantain Chips Spicy Yellow Plantain Ololu Foods | 460 | 4 g | 62 g | 21 g |
| Plantain chips Jamaican choice | 400 | 6,7 g | 40 g | 30 g |
| Coconut Oil Plantain Chips Amazi | 400 | 3,3 g | 83,3 g | 6,7 g |
| Chilli Spiced Plantain Chips Amazi | 400 | 3,3 g | 86,7 g | 5 g |
| Tostones Habanero Crunchy Green Plantain Chips Prime Planet Tostones | 464 | 7,1 g | 53,6 g | 25 g |
| Plantain Chips Lam's Snacks | 464 | 3,6 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 431 kcal.
How much protein is in Plantain chips?
Plantain chips contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3,5 g).
How many carbs are in Plantain chips?
Plantain chips has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Plantain chips?
Plantain chips contains 22,2 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV), iron (12% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain chips?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891672000395. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2541341. License: CC0 1.0 (U.S. public domain). Source record dated 21 de junio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.