Plant Based Protein Powder

Packaged product Bebidas

Plant Based Protein Powder contains 356 kcal per 100 g. A serving, 1 packet, 45 g (45 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 56% of the Daily Value for iron, 14% of the Daily Value for fósforo and 14% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant Based Protein Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
44,4 gprotein
37,8 gcarbohydrates
6,7 gfat
160kcal in serving, 1 packet, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 6,7 g 9%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 911 mg 40%
Total carbohydrates L 37,8 g 14%
Dietary fiber L 6,7 g 24%
Total sugars L 13,3 g
Added sugars L 13,3 g 27%
Protein L 44,4 g 89%
Calcio L 44 mg3%
Iron L 10 mg56%
Fósforo L 178 mg14%
Potasio L 244 mg5%
Zinc L 1,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 39%Fat: 15%356kcal / 100 g
  • Protein 46%
  • Carbohydrates 39%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Fósforo14%Zinc14%Potasio5%Calcio3%

Nutritional insights

  • Protein44,4 gin the top quarter of bebidas (median 0,6 g)
  • Fiber6,7 gin the top quarter of bebidas (median 0 g)
  • Sugars13,3 gin the top quarter of bebidas (median 4,9 g)
  • Fat6,7 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat2,2 gabove the median for bebidas (median 0,1 g)
  • Sodium911 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal356 kcal
Protein 44,4 g44,4 g
Carbohydrates 37,8 g37,8 g
Fat 6,7 g6,7 g
Fiber 6,7 g6,7 g
Sugars 13,3 g13,3 g
Sodium 911 mg911 mg

Product details

Barcode
0660726003077
Label serving
1 PACKET (45 g)
Category
Bebidas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein, soluble vegetable fiber, organic cane sugar, guar fiber, glucose, natural flavors, potassium citrate, sodium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Based Protein Powder?

100 g of Plant Based Protein Powder has 356 kcal. Serving, 1 packet, 45 g (45 g): about 160 kcal.

Is Plant Based Protein Powder high in protein?

Plant Based Protein Powder contains 44,4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 1 packet, 45 g (45 g). About 46% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Plant Based Protein Powder?

Plant Based Protein Powder has 37,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.

How much fat is in Plant Based Protein Powder?

Plant Based Protein Powder contains 6,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Plant Based Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), fósforo (14% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Based Protein Powder?

100 g contains 911 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1826876. License: CC0 1.0 (U.S. public domain). Source record dated 7 de octubre de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0660726003077. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.