Plain Black Rice
Packaged product Grainas y Pasta Riso Scotti S.P.A.
Plain Black Rice contains 207 kcal per 100 g. A serving, 0.25 cup, 70 g (70 g) provides about 145 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of grainas y pasta (median 7 g)
- Fiber2,9 gin the top quarter of grainas y pasta (median 2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Fat3,6 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,71 gin the top quarter of grainas y pasta (median 0,16 g)
- Sodium343 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Riso Scotti S.P.A.
- Barcode
- 0810579020275
- Label serving
- 0.25 cup (70 g)
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brillante vasito de arroz redondo Brillante | 207 | 3,6 g | 41,4 g | 3,1 g |
| Riceberry Mixed Jasmine Rice EZYGOOD | 207 | 4 g | 43,3 g | 2 g |
| Vasitos arroz largo Carrefour classic | 207 | 4,4 g | 41 g | 2,7 g |
| Cilantro Lime Rice Lundberg | 207 | 3,5 g | 39,2 g | 4 g |
| Happy Harvest riso rapid integrale Happy Harvest | 208 | 4 g | 40 g | 3,5 g |
| Riso Nerone Veloce Carrefour | 208 | 4,3 g | 35 g | 4,6 g |
| Cilantro & Lime Rice Khazana | 208 | 3,4 g | 35,9 g | 5,2 g |
| Bontà Pronte da condire 3 Cereali Riso Gallo | 208 | 4,7 g | 41 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Black Rice?
100 g of Plain Black Rice has 207 kcal. Serving, 0.25 cup, 70 g (70 g): about 145 kcal.
How much protein is in Plain Black Rice?
Plain Black Rice contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 70 g (70 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Plain Black Rice?
Plain Black Rice has 40 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Plain Black Rice?
Plain Black Rice contains 3,6 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Plain Black Rice?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895767. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810579020275. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.