Plain Bagels, Plain
Packaged product Pan y productos horneados Zeppy's
Plain Bagels, Plain contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 54,1 g | 20% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 9,4 g | 19% |
| Calcio L | 31 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars3,5 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,5 g)
- Sodium341 mgbelow the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 54,1 g | 54,1 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Zeppy's
- Barcode
- 0023698300108
- Quantity
- 18 oz/510 g
- Label serving
- 1 bagel (85 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Sugar, Contain 2% Or Less Of [Calcium Propionate, Sorbic Acid (To Retard Spoilage)], Salt, Yeast, Wheat Gluten, Vegetable Monoglycerides, Guar Gum, Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagels Zeppy's Bagels | 271 | 9,4 g | 56,5 g | 1,2 g |
| Onion bagels First Street | 271 | 9,4 g | 56,5 g | 1,2 g |
| Cinnamon Swirl Bagels Panera Bread | 271 | 11,8 g | 55,3 g | 2,4 g |
| Bagels Panera Bread | 271 | 10,6 g | 55,3 g | 1,2 g |
| Eggs Bagels 1st National Bagel Company | 271 | 11,8 g | 52,9 g | 1,2 g |
| Cranberry bagels Big Y | 271 | 9,4 g | 55,3 g | 1,2 g |
| Sliced onion bagels Signature Kitchens | 271 | 10,6 g | 54,1 g | 1,8 g |
| Organic multigrain bagels, multigrain The Hain Celestial Group Inc. | 271 | 10,6 g | 50,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels, Plain?
100 g of Plain Bagels, Plain has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Plain Bagels, Plain?
Plain Bagels, Plain contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Plain Bagels, Plain?
Plain Bagels, Plain has 54,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Plain Bagels, Plain?
Plain Bagels, Plain contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plain Bagels, Plain?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2163055. License: CC0 1.0 (U.S. public domain). Source record dated 20 de agosto de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0023698300108. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.