Pizza
Packaged product Comidas y Platos Mandia
Pizza contains 250 kcal per 100 g. A serving, 140 g (140 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (236 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamina A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,9 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 145 µg | 16% |
| Vitamina C L | 0,4 mg | 0,4% |
| Calcio L | 43 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for comidas y platos (median 10 g)
- Fiber1,4 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,7 g)
- Fat10 gabove the median for comidas y platos (median 8,9 g)
- Saturated fat3,6 gbelow the median for comidas y platos (median 3,8 g)
- Sodium407 mgin the lowest quarter of comidas y platos (median 500 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 679 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 10 g | 10 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 407 mg | 407 mg |
Product details
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (Milk, Salt, Rennet), Asiago Cheese (Milk, Salt, Rennet), Fontal Cheese (Milk, Salt, Rennet), Emmenthal Cheese (Milk, Salt, Rennet), Extra Virgin Olive Oil, Yeast, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoAceite de olivaLevaduraSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reverse margarita with pesto and yellow marinated tomatoes sourdough pizza Franco Manca | 250 | 8,8 g | 33,7 g | 8,4 g |
| Five Cheese Pizza 7th Avenue Pizza | 250 | 13,2 g | 22,4 g | 11,8 g |
| Sausage thin crust Heggies pizza | 250 | 14 g | 22,8 g | 11,8 g |
| Stone Fired Three Meat Pizza Atkins Nutritionals Inc. | 250 | 15,8 g | 17,1 g | 17,1 g |
| Cauliflower crust uncured pepperoni pizza Wild Harvest | 250 | 13,8 g | 18,8 g | 12,5 g |
| Goat cheese and caramelised red onion pizza Waitrose | 250 | 11 g | 31,8 g | 8,3 g |
| Pizza à la grecque Carte nature | 250 | 9 g | 23 g | 13 g |
| Bowl and Basket Cheese Pizza Shoprite | 250 | 10,3 g | 35,3 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 250 kcal. Serving, 140 g (140 g): about 350 kcal.
Is Pizza high in protein?
Pizza contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 27,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Pizza?
Pizza contains 10 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033462320036. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 482194. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.