Pizza dough

Packaged product Comidas y Platos

Pizza dough contains 228 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 275 kcal per 100 g across 411 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza dough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
0,88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0,88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 45,6 g 17%
Dietary fiber L 1,8 g 6%
Total sugars L 0 g
Protein L 8,8 g 18%
Vitamina D L 0 µg0%
Calcio L 16 mg1%
Iron L 3,5 mg20%
Potasio L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 4%228kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio2%Calcio1%Vitamina D0%

Nutritional insights

  • Protein8,8 gin the top quarter of comidas y platos (median 7,4 g)
  • Fiber1,8 gbelow the median for comidas y platos (median 2,3 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2 g)
  • Fat0,88 gin the lowest quarter of comidas y platos (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 0,7 g)
  • Sodium333 mgin the lowest quarter of comidas y platos (median 600 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 8,8 g8,8 g
Carbohydrates 45,6 g45,6 g
Fat 0,88 g0,88 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 579 mg333 mg

Product details

Barcode
0074542104007
Quantity
16 oz
Category
Pizza dough
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boche per Pizza Bofrost 228 9,6 g 42,5 g 1,8 g
Organic Pizza Dough Depalo Bakery 228 7 g 43,9 g 3,5 g
Pizza Dough Balls Original Crispy Pizza Crust Company Of Boston Inc. 228 8,8 g 45,6 g 1,8 g
Frozen Pizza Dough Riseco's 228 8,8 g 43,9 g 1,8 g
Ready to Bake Pizza Dough Trader Joe's 228 7 g 47,4 g 2,6 g
Pizza Dough Phil & Fred 229 6 g 47,1 g 2,2 g
Pâte à pinsa Anna's Best 229 6,9 g 44 g 1,7 g
Bio bola de pizza la sirena 227 12 g 39 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza dough?

100 g of Pizza dough has 228 kcal.

How much protein is in Pizza dough?

Pizza dough contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,4 g).

How many carbs are in Pizza dough?

Pizza dough has 45,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Pizza dough?

Pizza dough contains 0,88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza dough?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074542104007. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2570059. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.