Pizza Dough
Packaged product Comidas y Platos Phil & Fred
Pizza Dough contains 229 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 1.030 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 179% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,67 g | |
| Protein L | 6 g | 12% |
| Calcio L | 16,7 mg | 1% |
| Iron L | 32,2 mg | 179% |
| Potasio L | 88,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 7,5 g)
- Fiber2 gbelow the median for comidas y platos (median 2,3 g)
- Sugars0,67 gin the lowest quarter of comidas y platos (median 2 g)
- Fat2,2 gin the lowest quarter of comidas y platos (median 5,1 g)
- Saturated fat0,33 gin the lowest quarter of comidas y platos (median 0,7 g)
- Sodium282 mgin the lowest quarter of comidas y platos (median 600 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phil & Fred
- Barcode
- 0627987782332
- Label serving
- 1 portion (450 g)
- Category
- Pizza dough
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à pinsa Anna's Best | 229 | 6,9 g | 44 g | 1,7 g |
| Ready to Bake Pizza Dough Trader Joe's | 228 | 7 g | 47,4 g | 2,6 g |
| Frozen Pizza Dough Riseco's | 228 | 8,8 g | 43,9 g | 1,8 g |
| Pizza Dough Balls Original Crispy Pizza Crust Company Of Boston Inc. | 228 | 8,8 g | 45,6 g | 1,8 g |
| Organic Pizza Dough Depalo Bakery | 228 | 7 g | 43,9 g | 3,5 g |
| Boche per Pizza Bofrost | 228 | 9,6 g | 42,5 g | 1,8 g |
| Bio bola de pizza la sirena | 227 | 12 g | 39 g | 1,8 g |
| Asda pizza dough Asda | 227 | 7,7 g | 44 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Dough?
100 g of Pizza Dough has 229 kcal. Serving, 1 portion, 450 g (450 g): about 1.030 kcal.
How much protein is in Pizza Dough?
Pizza Dough contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 27 g in serving, 1 portion, 450 g (450 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,5 g).
How many carbs are in Pizza Dough?
Pizza Dough has 47,1 g of total carbohydrates per 100 g, including 2 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Dough?
Pizza Dough contains 2,2 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (179% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Dough?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987782332. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.