Pizza

Packaged product Comidas y Platos

Pizza contains 225 kcal per 100 g. A serving, 0.2 pizza, 138 g (138 g) provides about 311 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (236 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamina A and 17% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
10,1 gprotein
18,8 gcarbohydrates
11,6 gfat
311kcal in serving, 0.2 pizza, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 11,6 g 15%
Saturated fat L 5,1 g 25%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 500 mg 22%
Total carbohydrates L 18,8 g 7%
Dietary fiber L 1,4 g 5%
Total sugars L 2,2 g
Protein L 10,1 g 20%
Vitamina A L 163 µg18%
Vitamina C L 8,7 mg10%
Calcio L 217 mg17%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 34%Fat: 47%225kcal / 100 g
  • Protein 18%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A18%Calcio17%Vitamina C10%Iron6%

Nutritional insights

  • Protein10,1 gabove the median for comidas y platos (median 10 g)
  • Fiber1,4 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars2,2 gbelow the median for comidas y platos (median 2,7 g)
  • Fat11,6 gin the top quarter of comidas y platos (median 9 g)
  • Saturated fat5,1 gin the top quarter of comidas y platos (median 3,8 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L543 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 10,1 g10,1 g
Carbohydrates 18,8 g18,8 g
Fat 11,6 g11,6 g
Fiber 1,4 g1,4 g
Sugars 2,2 g2,2 g
Sodium 500 mg500 mg

Product details

Barcode
0898075002858
Label serving
0.2 PIZZA (138 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (wheat flour, malted barley flour water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less sugar, yeast, salt, nonfat dry milk, granulated garlic, soy lecithin [processing aid]), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomatoes, water, soybean oil, spice (salt. oregano, garlic powder, basil, black pepper]), spicy italian sausage (pork, spices, salt, sugar, paprika, dehydrated garlic, natural flavoring), red pepper, parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAjoHarina de trigoAceite violado (canla)LevaduraSaltMilkAzúcar

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Pizza krokante Albert Heijn 225 8 g 20 g 12 g
Triple Cheese Pizza Kidfresh 225 9 g 33,7 g 5,6 g
Mediterranean style vegetable pizza Morrisons 225 8,9 g 33,3 g 5,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 225 kcal. Serving, 0.2 pizza, 138 g (138 g): about 311 kcal.

Is Pizza high in protein?

Pizza contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 13,9 g in serving, 0.2 pizza, 138 g (138 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 18,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,2 g of sugars.

How much fat is in Pizza?

Pizza contains 11,6 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2098613. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0898075002858. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.