Pizza
Packaged product Mahlzeiten und Gerichte
Pizza contains 225 kcal per 100 g. A Serving, 0.2 PIZZA, 138 g (138 g) provides about 311 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 163 µg | 18 % |
| Vitamin C L | 8,7 mg | 10 % |
| Calcium L | 217 mg | 17 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fat11,6 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat5,1 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 543 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 10,1 g | 10,1 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 11,6 g | 11,6 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0898075002858
- Label serving
- 0.2 PIZZA (138 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (wheat flour, malted barley flour water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less sugar, yeast, salt, nonfat dry milk, granulated garlic, soy lecithin [processing aid]), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomatoes, water, soybean oil, spice (salt. oregano, garlic powder, basil, black pepper]), spicy italian sausage (pork, spices, salt, sugar, paprika, dehydrated garlic, natural flavoring), red pepper, parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenKnoblauchWeizenmehlRaps (Rübsenöl)HefeSalzMilchZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wood Fired Deluxe Pizza President's Choice | 225 | 9 g | 31,5 g | 7,5 g |
| Pizza prosciutto e mascarpone Coop | 225 | 9,9 g | 27 g | 8,2 g |
| 3 Pizzas Individuelles Reine Toupargel | 225 | 10 g | 29 g | 7,2 g |
| Pizza krokante Albert Heijn | 225 | 8 g | 20 g | 12 g |
| Triple Cheese Pizza Kidfresh | 225 | 9 g | 33,7 g | 5,6 g |
| Mediterranean style vegetable pizza Morrisons | 225 | 8,9 g | 33,3 g | 5,6 g |
| Pizza delizia trufa & calabacín casa modena | 225 | 8,4 g | 31,6 g | 7 g |
| Speisekartoffeln Festkochend Einfach Regional | 225 | 10 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 225 kcal. Serving, 0.2 PIZZA, 138 g (138 g): about 311 kcal.
Is Pizza high in protein?
Pizza contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 13,9 g in Serving, 0.2 PIZZA, 138 g (138 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 18,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,2 g of sugars.
How much fat is in Pizza?
Pizza contains 11,6 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV) and Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098613. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0898075002858. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.