Pizza

Packaged product Comidas y Platos

Pizza contains 236 kcal per 100 g. A serving, 1 pizza, 148 g (148 g) provides about 349 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (236 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

236kcal per 100 g
9,5 gprotein
31,8 gcarbohydrates
9,5 gfat
349kcal in serving, 1 pizza, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 9,5 g 12%
Saturated fat L 2,7 g 14%
Trans fat L 1,7 g
Cholesterol L 7 mg 2%
Sodium L 574 mg 25%
Total carbohydrates L 31,8 g 12%
Dietary fiber L 1,4 g 5%
Total sugars L 0,68 g
Protein L 9,5 g 19%
Vitamina A L 40,5 µg5%
Vitamina C L 2,4 mg3%
Calcio L 101 mg8%
Iron L 2,4 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 51%Fat: 34%236kcal / 100 g
  • Protein 15%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio8%Vitamina A5%Vitamina C3%

Nutritional insights

  • Protein9,5 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,4 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars0,68 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Fat9,5 gabove the median for comidas y platos (median 9 g)
  • Saturated fat2,7 gin the lowest quarter of comidas y platos (median 3,8 g)
  • Sodium574 mgabove the median for comidas y platos (median 500 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L135 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 236 kcal236 kcal
Protein 9,5 g9,5 g
Carbohydrates 31,8 g31,8 g
Fat 9,5 g9,5 g
Fiber 1,4 g1,4 g
Sugars 0,68 g0,68 g
Sodium 574 mg574 mg

Product details

Barcode
0041130311802
Label serving
1 PIZZA (148 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (enriched wheat flour [wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains less than 2% of calcium propionate, dextrose, fumaric acid, potassium sorbate, salt, soy lecithin, soybean oil, yeast [sorbitan monostearate]), sauce (water, tomato paste, seasoning [salt, sugar, onion powder, spices, xanthan and guar gum, garlic powder, potassium sorbate, citric acid, tricalcium phosphate, soybean oil], modified food starch), imitation mozzarella cheese (water, partially hydrogenated soybean oil, casein, mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, contains 2% or less: salt, natural flavor, sodium aluminum phosphate, sodium phosphate, lactic acid, sorbic acid [as a preservative], beta carotene), pepperoni (pork, beef, salt, contains 2% or less of flavorings, dextrose, oleoresin of paprika, smoke flavoring, ascorbic acid, lactic acid starter culture, sodium nitrite, bha, bht, citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltLevaduraTomato

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La Pizza " BRIE & SPECK " Bofrost 236 13 g 22 g 10 g
Aldi Supreme pizza Aldi 236 9,3 g 22,9 g 12,1 g
Margherita Pizza Sprouts Farmers Market 236 9,5 g 23,6 g 11,8 g
Salami-Nduja Pizza Backen 236 9,6 g 26 g 10 g
focaccia Mama Mancini 236 6,7 g 36 g 6,8 g
Pizza atún y bacon Coviran 236 11 g 28 g 8,3 g
California food company, gluten free pizza, basil pesto & cheese California Food Company 236 7,3 g 23,6 g 12,7 g
Pizza espinacs i formatge de cabra Ametller Origen 236 11 g 26 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 236 kcal. Serving, 1 pizza, 148 g (148 g): about 349 kcal.

How much protein is in Pizza?

Pizza contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 1 pizza, 148 g (148 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Pizza?

Pizza has 31,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,68 g of sugars.

How much fat is in Pizza?

Pizza contains 9,5 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920744. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041130311802. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.