Pita Bread
Packaged product Pan y productos horneados Olympia
Pita Bread contains 239 kcal per 100 g. A serving, 2.01 /2 oz, 71 g (71 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 47,9 g | 17% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 8,5 g | 17% |
| Calcio L | 197 mg | 15% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 70,4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium437 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympia
- Barcode
- 0045059009062
- Label serving
- 2.01 /2 oz (71 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% whole wheat bread Villaggio | 239 | 9,9 g | 43,7 g | 2,8 g |
| Plain Bagels Schwebel's | 239 | 8,5 g | 47,9 g | 0,7 g |
| Xtra Soft Whole Wheat Bread Xtra | 239 | 11,3 g | 43,7 g | 2,8 g |
| Plain Pre-Sliced Bagels giant eagle | 239 | 8,5 g | 47,9 g | 0,7 g |
| Cinnamon Raisin Bagel Giant Eagle | 239 | 8,5 g | 50,7 g | 0,7 g |
| Jalapeno & Cheese Focaccia Rolls Hannaford | 239 | 8,5 g | 32,4 g | 11,3 g |
| uncooked HAM & SWISS breaded chicken breast cutlettes, filled with ham and processed swiss cheese western family | 239 | 13,4 g | 14,8 g | 15,5 g |
| Italian Thick Sliced Bread No Name | 239 | 7 g | 49,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 239 kcal. Serving, 2.01 /2 oz, 71 g (71 g): about 170 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 2.01 /2 oz, 71 g (71 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 47,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045059009062. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.