Pinto Beans

Packaged product Frijoles y legumbres La Preferida

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Pinto Beans contains 167 kcal per 100 g. A serving, 8 serving, 49 g (49 g) provides about 82 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 93 kcal per 100 g across 264 products.

100 g provides 42% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pinto Beans by La Preferida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
19,4 gprotein
61,1 gcarbohydrates
0 gfat
82kcal in serving, 8 serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 42 mg 2%
Total carbohydrates L 61,1 g 22%
Dietary fiber L 38,9 g 139%
Total sugars L 2,8 g
Protein L 19,4 g 39%
Vitamina C L 0 mg0%
Calcio L 111 mg9%
Iron L 7,5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%167kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcio9%Vitamina C0%

Nutritional insights

  • Protein19,4 gabove the median for frijoles y legumbres (median 5,7 g)
  • Fiber38,9 gin the top quarter of frijoles y legumbres (median 6,2 g)
  • Sugars2,8 gabove the median for frijoles y legumbres (median 1,5 g)
  • Sodium42 mgbelow the median for frijoles y legumbres (median 96 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal167 kcal
Protein 14,3 g19,4 g
Carbohydrates 44,9 g61,1 g
Fat 0 g0 g
Fiber 28,6 g38,9 g
Sugars 2 g2,8 g
Sodium 30,9 mg42 mg

Product details

Brand
La Preferida
Barcode
0071524011728
Quantity
16 oz
Label serving
8 serving (49 g)
Category
Frijoles de pinto
Nutri-Score
A as computed by Open Food Facts

Ingredients

Pinto beans frijoles pintos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Iberia, pinto beans Iberia 167 19,4 g 61,1 g 0 g
Pinto Beans Target Stores 167 19,4 g 61,1 g 0 g
Triple Cleaned Pinto Beans Peak 167 19,4 g 61,1 g 0 g
Naturals, Pinto Beans Meijer 167 19,4 g 61,1 g 0 g
Pinto Beans Gulf Rice Milling Inc. 167 19,4 g 61,1 g 0 g
Pinto Beans Texas 167 19,4 g 61,1 g 0 g
Organic Pinto Beans E & J Gallo Winery Inc. 167 19,4 g 61,1 g 0 g
Great Plains, Pinto Beans Blackhive Corp Inc. 167 19,4 g 61,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 167 kcal. Serving, 8 serving, 49 g (49 g): about 82 kcal.

Is Pinto Beans high in protein?

Pinto Beans contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 9,5 g in serving, 8 serving, 49 g (49 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,7 g).

How many carbs are in Pinto Beans?

Pinto Beans has 61,1 g of total carbohydrates per 100 g, including 38,9 g of fiber and 2,8 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pinto Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinto Beans?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1478888. License: CC0 1.0 (U.S. public domain). Source record dated 30 de octubre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071524011728. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.