Pinto Beans
Packaged product Frijoles y legumbres Herdez
Pinto Beans contains 62 kcal per 100 g. A serving, 32 g, 2 tbsp (32 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 257 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,1 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,8 mg | 4% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of frijoles y legumbres (median 5,6 g)
- Fiber3,1 gin the lowest quarter of frijoles y legumbres (median 6,2 g)
- Sugars3,1 gin the top quarter of frijoles y legumbres (median 1,5 g)
- Sodium625 mgin the top quarter of frijoles y legumbres (median 96 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 0 g | 0 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 635 mg | 625 mg |
Product details
- Brand
- Herdez
- Barcode
- 0072878071505
- Label serving
- 32 g (2 Tbsp)
- Category
- Frijoles de pinto
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pinto beans, tomato paste, jalapeno peppers, contains less than 2% of the following: modified corn starch, salt, vinegar, glucono delta lactone, date, onion powder, garlic powder, sugar, chpotle pepper powder, red and green bell peppers (dried), xanthan gum, guar gum, sodium alginate, nonfat dry milk, spices, natural flavor, sodium benzoate (preservative), and potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Price First | 62 | 4,6 g | 12,3 g | 0 g |
| Pinto Beans Bush's Best | 62 | 3,9 g | 11,5 g | 0 g |
| Pinto Beans Harvest Blends | 62 | 4,6 g | 12,3 g | 0 g |
| Pinto beans Michigan Made | 62 | 6,2 g | 14,6 g | 0 g |
| Pinto Beans Teasdale | 63 | 4,8 g | 11,9 g | 0 g |
| Pinto Beans Casa Cardenas | 63 | 4,8 g | 11,9 g | 0 g |
| Pinto beans Casa Cardenas | 63 | 4,8 g | 11,9 g | 0 g |
| Pinto Beans Faraon | 64 | 4,8 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 62 kcal. Serving, 32 g, 2 tbsp (32 g): about 20 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g, 2 tbsp (32 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Pinto Beans?
Pinto Beans has 12,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025571. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072878071505. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.