Organic, Pinto Beans, Pinto
Packaged product Frijoles y legumbres SHOPRITE
Organic, Pinto Beans, Pinto contains 343 kcal per 100 g. A typical serving of 1/4 cup (35 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
100 g provides 32% of the Daily Value for iron and 30% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62,9 g | 23% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 114 mg | 9% |
| Iron L | 5,7 mg | 32% |
| Potasio L | 1.400 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fiber14,3 gin the top quarter of frijoles y legumbres (median 4,6 g)
- Sugars2,9 gin the top quarter of frijoles y legumbres (median 0,77 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,38 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 269 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 62,9 g | 62,9 g |
| Fat | 0 g | 0 g |
| Fiber | 51,4 g | 14,3 g |
| Sugars | 0 g | 2,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190055234
- Label serving
- 1/4 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC PINTO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Lima Beans, Christmas Lima ZURSUN | 343 | 20 g | 62,9 g | 0 g |
| Large Lima Beans GIANT EAGLE | 343 | 22,9 g | 62,9 g | 0 g |
| Great Northern Beans AHOLD | 343 | 22,9 g | 62,9 g | 0 g |
| Great Northern Beans GIANT EAGLE | 343 | 22,9 g | 62,9 g | 0 g |
| Black Beans DOUBLE 'A' BRAND | 343 | 22,9 g | 60 g | 0 g |
| Organic, Black Beans, Black SHOPRITE | 343 | 20 g | 62,9 g | 0 g |
| Organic, Great Northern Beans, Great Northern SHOPRITE | 343 | 22,9 g | 62,9 g | 0 g |
| Pinto Beans CELIA'S | 341 | 20,4 g | 63,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic, Pinto Beans, Pinto?
100 g of Organic, Pinto Beans, Pinto has 343 kcal. 1/4 cup (35 g): about 120 kcal.
Is Organic, Pinto Beans, Pinto high in protein?
Organic, Pinto Beans, Pinto contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in 1/4 cup (35 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Organic, Pinto Beans, Pinto?
Organic, Pinto Beans, Pinto has 62,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 2,9 g of sugars.
How much fat is in Organic, Pinto Beans, Pinto?
Organic, Pinto Beans, Pinto contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic, Pinto Beans, Pinto contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic, Pinto Beans, Pinto?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190055234. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2619483. License: CC0 1.0 (U.S. public domain). Source record dated 19 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORGANIC, PINTO BEANS, PINTO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.