Pineapple salsa
Packaged product Sopas y salsas Lidl
Pineapple salsa contains 45 kcal per 100 g. A serving, 33 g (33 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0 g | 0% |
| Vitamina C L | 3,6 mg | 4% |
| Calcio L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,6 g)
- Sugars6,1 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 13,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 3 g)
- Sodium364 mgbelow the median for sopas y salsas (median 483 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,5 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,1 g | 9,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 364 mg | 364 mg |
Product details
Ingredients
Tomatoes, pineapple, water, onion, brown sugar, tomato puree, pineapple juice, vinegar, sweet green peppers, cilantro, corn starch, salt, jalapeno peppers, garlic, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa The Deli | 45 | 1 g | 6,8 g | 1 g |
| Salsa Tesco | 45 | 0,9 g | 5,9 g | 1,8 g |
| Roasted Corn Salsa Bettergoods | 45 | 3 g | 12,1 g | 0 g |
| coles salsa dip Coles | 44 | 1,7 g | 7,8 g | 0,1 g |
| Hot Salsa Dip ja! | 44 | 1,5 g | 8 g | 0,5 g |
| Mild Tomato Salsa coles | 43 | 0,7 g | 4,3 g | 0,1 g |
| Salsa Asda | 43 | 1,5 g | 8 g | 0,5 g |
| Chunky Salsa Dip Eltora | 47 | 0,9 g | 8,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple salsa?
100 g of Pineapple salsa has 45 kcal. Serving, 33 g (33 g): about 15 kcal.
How much protein is in Pineapple salsa?
Pineapple salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 33 g (33 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3 g).
How many carbs are in Pineapple salsa?
Pineapple salsa has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.
How much fat is in Pineapple salsa?
Pineapple salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pineapple salsa?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1063545. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 20731694. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.