Pineapple rings
Packaged product Frutas
Pineapple rings contains 286 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 32% of the Daily Value for iron and 12% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 42,9 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 7,1 g | 14% |
| Calcio L | 107 mg | 8% |
| Iron L | 5,7 mg | 32% |
| Potasio L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of frutas (median 0,7 g)
- Fiber14,3 gin the top quarter of frutas (median 1,5 g)
- Sugars42,9 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium143 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0819496021709
- Quantity
- 6 oz
- Category
- Frutas
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|---|---|---|---|---|
| Grape Electrolytes Just Ingredients | 286 | 0 g | 64,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple rings?
100 g of Pineapple rings has 286 kcal.
How much protein is in Pineapple rings?
Pineapple rings contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Pineapple rings?
Pineapple rings has 75 g of total carbohydrates per 100 g, including 14,3 g of fiber and 42,9 g of sugars.
How much fat is in Pineapple rings?
Pineapple rings contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple rings?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540777. License: CC0 1.0 (U.S. public domain). Source record dated 30 de abril de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0819496021709. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.