Pineapple Mango
Pineapple Mango contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,5 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of frutas (median 0,7 g)
- Fiber10 gin the top quarter of frutas (median 1,5 g)
- Sugars20 gabove the median for frutas (median 12 g)
- Fat12,5 gin the top quarter of frutas (median 0,1 g)
- Saturated fat2,5 gin the top quarter of frutas (median 0 g)
- Sodium250 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Mango?
100 g of Pineapple Mango has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.
How much protein is in Pineapple Mango?
Pineapple Mango contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 7% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Pineapple Mango?
Pineapple Mango has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Mango?
Pineapple Mango contains 12,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pineapple Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Mango?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652670640. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.