Pineapple & Mango
Pineapple & Mango contains 71 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0,089 µg | 0,4% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 0,27 mg | 1% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of frutas (median 0,7 g)
- Fiber1,8 gabove the median for frutas (median 1,5 g)
- Sugars9,7 gbelow the median for frutas (median 12 g)
- Fat0,89 gabove the median for frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry flavored Earth's Best | 71 | 4,4 g | 12,4 g | 0,44 g |
| Strawberry Banana Shake Little Spoon | 71 | 0,89 g | 13,3 g | 2,2 g |
| Bites Juicy Green Apples Chiquita | 71 | 0,71 g | 14,3 g | 0 g |
| Strawberry banana Earth's Best | 71 | 4,4 g | 12,4 g | 0 g |
| Apple, Banana, Strawberry Meijer | 71 | 0 g | 16,8 g | 0 g |
| Clearly Crafted - Apples, Kale & Avocados HappyBaby | 71 | 0,89 g | 14,2 g | 0,89 g |
| cherry mixed fruit Food Lion | 71 | 0 g | 16,8 g | 0 g |
| Mandarin oranges Kroger | 71 | 0 g | 15,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple & Mango?
100 g of Pineapple & Mango has 71 kcal. Serving, 1 cup, 113 g (113 g): about 80 kcal.
How much protein is in Pineapple & Mango?
Pineapple & Mango contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 cup, 113 g (113 g). About 25% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Pineapple & Mango?
Pineapple & Mango has 11,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple & Mango?
Pineapple & Mango contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pineapple & Mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365748275. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.