Pineapple & Mango
Pineapple & Mango contains 71 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 80 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 0,27 mg | 1 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 64 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of frugter (median 0,7 g)
- Fiber1,8 gabove the median for frugter (median 1,5 g)
- Sugars9,7 gbelow the median for frugter (median 11,8 g)
- Fat0,89 gabove the median for frugter (median 0 g)
- Sodium0 mgin the lowest quarter of frugter (median 25,4 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry flavored Earth's Best | 71 | 4,4 g | 12,4 g | 0,44 g |
| Strawberry Banana Shake Little Spoon | 71 | 0,89 g | 13,3 g | 2,2 g |
| Bites Juicy Green Apples Chiquita | 71 | 0,71 g | 14,3 g | 0 g |
| Strawberry banana Earth's Best | 71 | 4,4 g | 12,4 g | 0 g |
| Apple, Banana, Strawberry Meijer | 71 | 0 g | 16,8 g | 0 g |
| Clearly Crafted - Apples, Kale & Avocados HappyBaby | 71 | 0,89 g | 14,2 g | 0,89 g |
| cherry mixed fruit Food Lion | 71 | 0 g | 16,8 g | 0 g |
| Mandarin oranges Kroger | 71 | 0 g | 15,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple & Mango?
100 g of Pineapple & Mango has 71 kcal. Serving, 1 cup, 113 g (113 g): about 80 kcal.
How much protein is in Pineapple & Mango?
Pineapple & Mango contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 113 g (113 g). About 25 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Pineapple & Mango?
Pineapple & Mango has 11,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple & Mango?
Pineapple & Mango contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple & Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365748275. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.