Pineapple Coconut Bars
Packaged product Nueces y semillas Trader Joe's
Pineapple Coconut Bars contains 129 kcal per 100 g. A serving, 2 bars, 140 g (140 g) provides about 180 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,1 mg | 0,3% |
| Total carbohydrates L | 24,3 g | 9% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 22,9 g | |
| Added sugars L | 17,9 g | 36% |
| Protein L | 0,71 g | 1% |
| Vitamina D L | 0,071 µg | 0,4% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,071 mg | 0,4% |
| Potasio L | 78,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0,71 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars22,9 gabove the median for nueces y semillas (median 7,1 g)
- Fat2,5 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat2,1 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium7,1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00849210
- Label serving
- 2 bars (140 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian coconut squash dal Tasty Bite | 129 | 4,3 g | 17,1 g | 5 g |
| Pineapple Coconut Fruit Pops Farm Boy | 129 | 0,29 g | 25,7 g | 2,1 g |
| Indian Coconut Squash Dal Tasty Bite | 129 | 4,3 g | 17,1 g | 5 g |
| Coconut & Lime Prawns Lions Prep | 128 | 9,3 g | 8 g | 6,7 g |
| Nuts sementes Kobber | 129 | 4 g | 7,2 g | 9,2 g |
| Thai Coconut Curry With Jasmine Rice & Greens Fuel Hub | 129 | 11,4 g | 11,8 g | 3,9 g |
| Peeled & Cooked Chestnuts Trader Joe's | 129 | 0 g | 29 g | 0 g |
| Coconut Medjool Cool Medjool | 129 | 1,5 g | 13,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Coconut Bars?
100 g of Pineapple Coconut Bars has 129 kcal. Serving, 2 bars, 140 g (140 g): about 180 kcal.
How much protein is in Pineapple Coconut Bars?
Pineapple Coconut Bars contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 2 bars, 140 g (140 g). About 2% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Pineapple Coconut Bars?
Pineapple Coconut Bars has 24,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Coconut Bars?
Pineapple Coconut Bars contains 2,5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Pineapple Coconut Bars?
100 g contains 7,1 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00849210. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.