Pigeon Peas
Packaged product Frijoles y legumbres Jack Rabbit
Pigeon Peas contains 333 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 120 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 93% of the Daily Value for Vitamina A and 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0,6% |
| Total carbohydrates L | 63,9 g | 23% |
| Dietary fiber L | 13,9 g | 50% |
| Total sugars L | 2,8 g | |
| Protein L | 22,2 g | 44% |
| Vitamina A L | 833 µg | 93% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 111 mg | 9% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber13,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,8 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat1,4 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium14 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 2.780 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 13,9 g | 13,9 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 14 mg | 14 mg |
Product details
- Brand
- Jack Rabbit
- Barcode
- 0070620001268
- Label serving
- 0.25 cup (36 g)
- Category
- Pigeon peas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pigeon peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split Pigeon Peas Suraj | 343 | 22,9 g | 62,9 g | 1,4 g |
| Gungo Peas Tropical Sun | 106 | 6 g | 16 g | 0,7 g |
| La preferida, pigeon peas La Preferida | 64 | 4 g | 14,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pigeon Peas?
100 g of Pigeon Peas has 333 kcal. Serving, 0.25 cup, 36 g (36 g): about 120 kcal.
Is Pigeon Peas high in protein?
Pigeon Peas contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 36 g (36 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Pigeon Peas?
Pigeon Peas has 63,9 g of total carbohydrates per 100 g, including 13,9 g of fiber and 2,8 g of sugars.
How much fat is in Pigeon Peas?
Pigeon Peas contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pigeon Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (93% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pigeon Peas?
100 g contains 14 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015731. License: CC0 1.0 (U.S. public domain). Source record dated 21 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070620001268. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.