Phorm Protein Chocolate

Packaged product Dulces y postres 1stPhorm

Phorm Protein Chocolate contains 46 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 190 kcal.

Roughly 64% of its calories come from protein, with 21% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Phorm Protein Chocolate by 1stPhorm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
7,2 gprotein
1,7 gcarbohydrates
1,1 gfat
190kcal in serving, 1 bottle, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,9 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,72 g 4%
Trans fat L 0 g
Cholesterol L 7,2 mg 2%
Sodium L 65,2 mg 3%
Total carbohydrates L 1,7 g 0,6%
Dietary fiber L 0,72 g 3%
Total sugars L 0,24 g
Added sugars L 0 g 0%
Protein L 7,2 g 14%
Vitamina A L 58 µg6%
Vitamina D L 1,2 µg6%
Calcio L 179 mg14%
Iron L 0,001 mg0%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 15%Fat: 21%46kcal / 100 g
  • Protein 64%
  • Carbohydrates 15%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Vitamina A6%Vitamina D6%Potasio4%Iron0%

Nutritional insights

  • Protein7,2 gabove the median for dulces y postres (median 5,7 g)
  • Fiber0,72 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,24 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,1 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,72 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium65,2 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1stPhorm
Barcode
0018200265143
Label serving
1 Bottle (414 ml)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Shake - Chocolate QT 46 8,5 g 1,4 g 0,73 g
REBUILD High Protein Shake - Chocolate 7-Select 46 8,5 g 1,4 g 0,73 g
Air Fryer Broccolini- Thai Sweet Chilli and Lime Perfection 46 3,2 g 6,1 g 0,4 g
Low Sugar Tofu Curd Pak Fook 46 2,5 g 5 g 1,8 g
Wheybolic 40 Performance Protein Shake Chocolate GNC 46 9,7 g 1,5 g 0,36 g
Honey Mustard Pretzel Pieces Martin's Handmade 46 1,1 g 8,5 g 1,1 g
Boiled Sweet Corn Assi 46 1,8 g 8,1 g 0,53 g
Soft Baked Raspberry & White Chocolate Chip Cookies Benton’s 46 0,35 g 6,7 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phorm Protein Chocolate?

100 g of Phorm Protein Chocolate has 46 kcal. Serving, 1 bottle, 414 ml (414 g): about 190 kcal.

How much protein is in Phorm Protein Chocolate?

Phorm Protein Chocolate contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 414 ml (414 g). About 64% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Phorm Protein Chocolate?

Phorm Protein Chocolate has 1,7 g of total carbohydrates per 100 g, including 0,72 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phorm Protein Chocolate?

Phorm Protein Chocolate contains 1,1 g of fat per 100 g, of which 0,72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Phorm Protein Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Phorm Protein Chocolate?

100 g contains 65,2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0018200265143. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.