Peppermint Cremes
Packaged product Verduras Benton’s
Peppermint Cremes contains 478 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 73,9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47,8 g | |
| Added sugars L | 47,8 g | 96% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 43,5 mg | 3% |
| Iron L | 3,9 mg | 22% |
| Potasio L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars47,8 gin the top quarter of verduras (median 2,1 g)
- Fat19,6 gin the top quarter of verduras (median 5,2 g)
- Saturated fat13 gin the top quarter of verduras (median 1,1 g)
- Sodium109 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Mister Pickle Crack Corn Puffy Pop | 478 | 4,4 g | 39,1 g | 30,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cremes?
100 g of Peppermint Cremes has 478 kcal. Serving, 1 cookie, 23 g (23 g): about 110 kcal.
How much protein is in Peppermint Cremes?
Peppermint Cremes contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 23 g (23 g). About 4% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Peppermint Cremes?
Peppermint Cremes has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cremes?
Peppermint Cremes contains 19,6 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Peppermint Cremes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cremes?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099144097243. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.