Peppermint Bark
Packaged product Verduras Waterbridge
Peppermint Bark contains 538 kcal per 100 g. A serving, 8 cm x, 39 g (39 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 20,5 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,8 mg | 4% |
| Sodium L | 51,3 mg | 2% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 59 g | |
| Protein L | 2,6 g | 5% |
| Calcio L | 76,9 mg | 6% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for verduras (median 2,5 g)
- Fiber2,6 gabove the median for verduras (median 2 g)
- Sugars59 gin the top quarter of verduras (median 2,4 g)
- Fat28,2 gin the top quarter of verduras (median 3,6 g)
- Saturated fat20,5 gin the top quarter of verduras (median 0,7 g)
- Sodium51,3 mgbelow the median for verduras (median 275 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterbridge
- Barcode
- 0777034026985
- Label serving
- 8 cm x (39 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 538 kcal. Serving, 8 cm x, 39 g (39 g): about 210 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 8 cm x, 39 g (39 g). About 2% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 66,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 28,2 g of fat per 100 g, of which 20,5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 51,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034026985. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.