Peppermint Bark

Packaged product Gemüse Waterbridge

Peppermint Bark contains 538 kcal per 100 g. A Serving, 8 cm x, 39 g (39 g) provides about 210 kcal.

Roughly 50 % of its calories come from carbohydrates, with 48 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

100 g provides 21 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

538kcal per 100 g
2,6 gprotein
66,7 gcarbohydrates
28,2 gfat
210kcal in Serving, 8 cm x, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 28,2 g 36 %
Saturated fat L 20,5 g 103 %
Trans fat L 0 g
Cholesterol L 12,8 mg 4 %
Sodium L 51,3 mg 2 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 2,6 g 9 %
Total sugars L 59 g
Protein L 2,6 g 5 %
Calcium L 76,9 mg6 %
Eisen L 3,8 mg21 %
Kalium L 321 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 50 %Fat: 48 %538kcal / 100 g
  • Protein 2 %
  • Carbohydrates 50 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Kalium7 %Calcium6 %

Nutritional insights

  • Protein2,6 gabove the median for Gemüse (median 2,5 g)
  • Fiber2,6 gabove the median for Gemüse (median 2 g)
  • Sugars59 gin the top quarter of Gemüse (median 2,4 g)
  • Fat28,2 gin the top quarter of Gemüse (median 3,6 g)
  • Saturated fat20,5 gin the top quarter of Gemüse (median 0,7 g)
  • Sodium51,3 mgbelow the median for Gemüse (median 275 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waterbridge
Barcode
0777034026985
Label serving
8 cm x (39 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peppermint Bark?

100 g of Peppermint Bark has 538 kcal. Serving, 8 cm x, 39 g (39 g): about 210 kcal.

How much protein is in Peppermint Bark?

Peppermint Bark contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 8 cm x, 39 g (39 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Peppermint Bark?

Peppermint Bark has 66,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Bark?

Peppermint Bark contains 28,2 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).

What vitamins and minerals does Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Bark?

100 g contains 51,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0777034026985. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.