Pecans halves

Packaged product Snacks

Pecans halves contains 696 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 195 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

696kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
71,4 gfat
195kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 696 kcal
Total fat L 71,4 g 92%
Saturated fat L 7,1 g 36%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 10,7 g 38%
Total sugars L 3,6 g
Protein L 10,7 g 21%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Calcio L 71 mg5%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 87%696kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio5%Vitamina C2%Vitamina A0%

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat71,4 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 696 kcal696 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0078264056101
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frutta snack Penny 696 15 g 7,3 g 65 g
Pecan Halves Fisher 696 8,9 g 14,3 g 71,4 g
Pecan chips Fisher 696 8,9 g 14,3 g 71,4 g
Chopped Pecans Fisher 696 8,9 g 14,3 g 71,4 g
Pecan Halves Grower Direct Marketing Llc. 696 10,7 g 14,3 g 71,4 g
Produce Select, Pecan Halves Waymouth Farms Inc. 697 9,1 g 15,2 g 72,7 g
Frutta snack Penny 695 14 g 17 g 61 g
Snack Haselnüsse Farmer Naturals 695 15 g 8,2 g 67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans halves?

100 g of Pecans halves has 696 kcal. Serving, 1 onz, 28 g (28 g): about 195 kcal.

Is Pecans halves high in protein?

Pecans halves contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Pecans halves?

Pecans halves has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Pecans halves?

Pecans halves contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Pecans halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecans halves?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664910. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078264056101. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.