Pecans halves

Packaged product Snacks

Pecans halves contains 696 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 195 kcal.

Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

696kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
71,4 gfat
195kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 696 kcal
Total fat L 71,4 g 92 %
Saturated fat L 7,1 g 36 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Calcium L 71 mg5 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 8 %Fat: 87 %696kcal / 100 g
  • Protein 6 %
  • Carbohydrates 8 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium5 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat71,4 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 696 kcal696 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0078264056101
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frutta snack Penny 696 15 g 7,3 g 65 g
Pecan Halves Fisher 696 8,9 g 14,3 g 71,4 g
Pecan chips Fisher 696 8,9 g 14,3 g 71,4 g
Chopped Pecans Fisher 696 8,9 g 14,3 g 71,4 g
Pecan Halves Grower Direct Marketing Llc. 696 10,7 g 14,3 g 71,4 g
Produce Select, Pecan Halves Waymouth Farms Inc. 697 9,1 g 15,2 g 72,7 g
Snack Haselnüsse Farmer Naturals 695 15 g 8,2 g 67 g
Frutta snack Penny 695 14 g 17 g 61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans halves?

100 g of Pecans halves has 696 kcal. Serving, 1 onz, 28 g (28 g): about 195 kcal.

Is Pecans halves high in protein?

Pecans halves contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Pecans halves?

Pecans halves has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Pecans halves?

Pecans halves contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Pecans halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecans halves?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664910. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0078264056101. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.