PEASANT Bread
Packaged product Pan y productos horneados Olivier's
PEASANT Bread contains 257 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 180 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
| Calcio L | 42,9 mg | 3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,43 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium429 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Olivier's
- Barcode
- 0873993000032
- Label serving
- 2 slices (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17,1 g | 80 g | 5,7 g |
| Calabrese Bread Save On Foods | 257 | 8,6 g | 47,1 g | 4,3 g |
| White Panini Roll Independent Grocers | 257 | 11,4 g | 52,9 g | 2,1 g |
| Pulled Pork Flatbread Calgary Co-op | 257 | 10,7 g | 32,1 g | 8,6 g |
| White Tray Buns Sobeys | 257 | 8,6 g | 51,4 g | 2,9 g |
| Sourdough Bread Sobeys | 257 | 10 g | 4,3 g | 21,4 g |
| Dinner Rolls Save On Foods | 257 | 8,6 g | 45,7 g | 5,7 g |
| White Buns Sobeys Sobeys | 257 | 8,6 g | 51,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PEASANT Bread?
100 g of PEASANT Bread has 257 kcal. Serving, 2 slices, 70 g (70 g): about 180 kcal.
Is PEASANT Bread high in protein?
PEASANT Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2 slices, 70 g (70 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in PEASANT Bread?
PEASANT Bread has 47,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PEASANT Bread?
PEASANT Bread contains 2,9 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does PEASANT Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PEASANT Bread?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873993000032. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.