Pulled Pork Flatbread
Packaged product Pan y productos horneados Calgary Co-op
Pulled Pork Flatbread contains 257 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 360 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 25 mg | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 10,7 g | 21% |
| Calcio L | 107 mg | 8% |
| Iron L | 0,36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars6,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,6 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calgary Co-op
- Barcode
- 0062375055252
- Label serving
- 1 portion (140 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baker’s Rolls The Brotbox | 257 | 8,6 g | 51,4 g | 0,71 g |
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17,1 g | 80 g | 5,7 g |
| Kaiser rolls Provigo | 257 | 11,4 g | 48,6 g | 2,9 g |
| Minced Pork Buns T&T | 257 | 9,5 g | 31,4 g | 9,5 g |
| PEASANT Bread Olivier's | 257 | 10 g | 47,1 g | 2,9 g |
| Potate dinner rolls Aldi | 257 | 5,7 g | 51,4 g | 4,3 g |
| Lucky Multigrain Sourdough Bread Izzio | 257 | 8,6 g | 45,7 g | 4,3 g |
| Martin’s Potato Rolls Martin’s | 257 | 11,4 g | 42,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Flatbread?
100 g of Pulled Pork Flatbread has 257 kcal. Serving, 1 portion, 140 g (140 g): about 360 kcal.
Is Pulled Pork Flatbread high in protein?
Pulled Pork Flatbread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 portion, 140 g (140 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pulled Pork Flatbread?
Pulled Pork Flatbread has 32,1 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Flatbread?
Pulled Pork Flatbread contains 8,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062375055252. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.