Peanuts

Packaged product Frijoles y legumbres Laxmi

Peanuts contains 600 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 180 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 26% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts by Laxmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
26,7 gprotein
16,7 gcarbohydrates
50 gfat
180kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33,3 mg 1%
Total carbohydrates L 16,7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 26,7 g 53%
Vitamina D L 0 µg0%
Calcio L 100 mg8%
Iron L 4,7 mg26%
Potasio L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 72%600kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potasio15%Calcio8%Vitamina D0%

Nutritional insights

  • Protein26,7 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber10 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars3,3 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat50 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat8,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium33,3 mgbelow the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laxmi
Barcode
0723246170381
Label serving
3 tbsp (30 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 600 kcal. Serving, 3 tbsp, 30 g (30 g): about 180 kcal.

Is Peanuts high in protein?

Peanuts contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanuts?

Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 50 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 33,3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0723246170381. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.