Peanut powder
Packaged product Frijoles y legumbres Prozis
Peanut powder contains 429 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 60 kcal.
Roughly 45% of its calories come from protein, with 29% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 24% of the Daily Value for potasio and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 1.143 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 26%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber14,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars7,1 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat14,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780030804
- Label serving
- 2 tbsp (14 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14,3 g | 42,9 g | 22,9 g |
| Clean Beans Roasted Broad Brans Nutraphase | 429 | 21,4 g | 53,6 g | 12,9 g |
| Wasabi Coated Green Peas Wegmans | 429 | 14,3 g | 64,3 g | 14,3 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21,4 g | 60,7 g | 14,3 g |
| Chickpea Bites Game Changer Foods | 429 | 14,3 g | 42,9 g | 21,4 g |
| Almond Soybean Powder Love Earth | 429 | 12,9 g | 70,7 g | 10,5 g |
| Peanut Stackers ChocZero | 429 | 14,3 g | 47,6 g | 23,8 g |
| Chickpeas Puffs Goya | 429 | 14,3 g | 60,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut powder?
100 g of Peanut powder has 429 kcal. Serving, 2 tbsp, 14 g (14 g): about 60 kcal.
Is Peanut powder high in protein?
Peanut powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 14 g (14 g). About 45% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut powder?
Peanut powder has 28,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut powder?
Peanut powder contains 14,3 g of fat per 100 g.
What vitamins and minerals does Peanut powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (24% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut powder?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780030804. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.