Peanut Flour
Packaged product Frijoles y legumbres Buffsupp
Peanut Flour contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.
Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 28% of the Daily Value for potasio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 2,2 g | |
| Protein L | 15,2 g | 30% |
| Vitamina D L | 0,1 µg | 0,5% |
| Calcio L | 96 mg | 7% |
| Iron L | 3 mg | 17% |
| Potasio L | 1.310 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 29%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber4,2 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars2,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat3,8 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,56 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium983 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffsupp
- Barcode
- 5060043272678
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Pao Tofu Fresh Prep | 132 | 6,8 g | 14,1 g | 5,9 g |
| Vietnamese Lemongrass & Lime Tofu Soyco | 132 | 11,8 g | 10,9 g | 4,5 g |
| Bbq Black Bean Casserole Soulara | 131 | 6,3 g | 19 g | 3 g |
| Tofu enchilada bowl Factor | 131 | 5,2 g | 12,4 g | 7,2 g |
| Lentil Dahl Woolworths | 131 | 4,4 g | 20 g | 3,2 g |
| PLANT CHEF LENTIL and BEAN CHILLI Tesco | 132 | 5,5 g | 21,3 g | 1,5 g |
| Pea &spinach Tesco | 132 | 3,1 g | 8,6 g | 8,6 g |
| Smokey Baharat Mango Tofu Frive | 132 | 6,1 g | 14,2 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Flour?
100 g of Peanut Flour has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.
Is Peanut Flour high in protein?
Peanut Flour contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 15,2 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Peanut Flour?
Peanut Flour has 9,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Flour?
Peanut Flour contains 3,8 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Peanut Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (28% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Flour?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060043272678. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.